Mafaufauga ma Galuega Taiala
O tagata taaalo pasiketipolo sili ona lelei o loʻo faʻasolosolo pea i la latou auala i le taʻaloga!
The TA'ITA'IGA O LE TA'ALOGA MA LE GALUEGA faamoemoe e sauniatagata taaalo, matua, faiaoga, ma faiaogafaatasi ai ma le malamalama talafeagai ma le taʻitaʻiga i vaega e masani ona le amanaiaina e tagata taʻalo, e aofia ai:
TOTOGI FAAFAI
RECOVERY
SLEEP
FAUTUAGA SINI
NUTRITION
Aua ne'i tuua se maa e le liliuina; a'oa'o pe fa'afefea ona fa'alelei lau Fa'atinoga o le Mafaufau ma le Fa'aletino i aso nei! La'u i luga i lau telefoni mo le faigofie ona maua ma fa'amanatu faifai pea ile fa'aogaina o mea e te a'oa'oina. O lenei e-tusi e fa'amaonia e ave lau ta'aloga i le isi tulaga ma tu'u oe i luma o isi.
Mo na'o se taimi fa'atapula'aina, tago i lau oe mo na'o le $9.99! _cc781905-5cdebb6b519-5cdebb6b-319-5cdebb6bd-35b-5cde-5b8b
E aofia ai fo'i our Basketball Fa'asa'o Fa'amafanafana Fa'amalosi! Saini e avea ma sui o le saite ina ia maua le avanoa i le polokalame. O le ae mauaina se valaaulia e maua le Warm-Up i totonu o lau fa'atau.
FORMAT OF FILE
O lenei oloa o le a tu'uina atu ia te oe ile imeli ile a digital PDF format. E mafai ona e sii maia e maua i lau telefoni, laulau, po o le komepiuta, pe lolomi i fafo!
Ia mautinoa e la'u mai le faila i totonu ole 30 aso talu ona e fa'atau. A mae'a le 30 aso, o le a muta le so'oga.
VAEGA FAI:
30 MB
ITULAU TEITI:
8.5" x 11"
FA'asilasilaga AIA KOPI
E leai se vaega o lenei lomiga e mafai ona toe gaosia, tufatufaina, pe fa'asalalau i so'o se faiga, e aofia ai le kopiina, imeli, recording, poʻo isi auala faʻaeletoroni poʻo masini, e aunoa ma le faʻatagaga a Joshua Villarreal Training LLC.
Mafaufauga ma Galuega Taiala
(c) 2022, Joshua Villarreal Training LLC, ma ana paaga ma tofi ma laisene
Ua taofia aia tatau uma
Taaloga Tomai ose igoa Fefa'ataua'iga a Joshua Villarreal Training LLC.
Punaoa Taaloga Tomai o se igoa Fefa'ataua'iga a Joshua Villarreal Training LLC.
E leai se tagi i le puletaofia e faia mo uluai US Government Works.